Boost your immune system and fertility in both men and women with a food rich in selenium, the Lobster.

I am now scouring the internet for information about foods that help boost the immune system. I have found a few, one of the is them lobster which has a list of other health benefits.

Lucky for me, everyone at our house loves this shellfish, we only purchase it in season, and we have it cooked by the grocer. It makes things so much easier for us at home, and a lot quicker. If ever you wanted the authentic lobster, I would order them from Clear Water

The best lobster I have ever had was in Atlantic Canada, in a little restaurant bordering the sea. The lobsters were caught that same hour, and boiled using sea water. I have never tasted a better version, but this one comes pretty close.

Prep 15 minutes  Ready 20 minutes  Serves 4

Ingredients

• 2 cooked lobsters
• 1/2 onion diced
• 1/2 red bell pepper diced
• 1/2 yellow bell pepper diced
• 2 celery stalks diced
• 1 green onion chopped
• 1 lemon juiced
• 2 tbs olive oil
• fresh: basil and italian persil to taste, chopped
• paprika for color
• ground pepper to taste
• hotdog style bread

Directions;

1. Combine all the ingredients in a bowl and mix together.
2.  Brush olive oil on outside of bread and toast in the oven on broil for max 2 minutes, make sure you are watching it.
3. Fill warm bread with lobster salad, serve immediately.

My husband also loves this with scampi instead of lobster. These are also best served with wine, white or red, makes no difference. Enjoy!