Breakfast of Champions! Omelet & Green Shake

Eggs! Omelet from heaven! I love sending my hubby and the boys out into the world after having a great breakfast. The truth is, who has time for a complete breakfast in the rush of the am.

The Green Shake is packed with vitamin  A, C, E and K, and antioxidants! Approved by adults and kids alike!

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I’ve tried this three times before deciding to share it with you, just to confirm that it is in fact possible to have this done and cleaned up within 20 min!

Prep 10 min   Ready 15 min  Serves 2

Turkey Omelet

Ingredients

  • 4 eggs
  • 1 green onion
  • 4 slices shopped cooked turkey
  • 2 tbs cheese (whatever hard cheese you have in the fridge)
  • Salt and pepper to taste

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Directions:

As easy as; mix  all the ingredients together, and cook in a non stick  pan.

The omelet is thin, and that is what makes it easy to eat. Keep in mind that in restaurants, they add milk to the eggs making them fluffy and full. It is more of a filler than anything else. Therefore, you should know for future recipes, adding milk to eggs creates volume.

Prep 5 min   Ready  8 min  Serves  4

Green juice 1

Ingredients

  • 2 cup of water
  • handful of spinach
  • 1 green apple
  • 2 limes
  • 1 1/2 pineapple (frozen or fresh)
  • 1/2 mango (frozen or fresh)
  • 1/2 cup of vanilla Greek yogurt 0%

Directions:

All into a blender! and Voila!

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